Includes 2 Dumbbell Bars, 4 Medium Discs, and 4 Small Discs, Plus 4 Retainers

Each set comes equipped with 2 dual-movement dumbbell bars, 4 medium discs, and 4 small discs, plus 4 retainers. These components are designed to offer a versatile strength-training experience tailored to your fitness goals.

Exact Weight Breakdown

• Dumbbell Bars: Weighing 8.5 ounces each, the bars are meticulously crafted for balance and durability.
• Medium Discs: Each of the 4 medium discs carries a weight of 2.6 ounces, providing an ideal increment for incremental weight adjustments.
• Small Discs: The 4 small discs, weighing 0.9 ounces each, are perfect for fine-tuning your workouts to target specific muscle groups.
• Retainers: These keep the discs securely in place, ensuring a safe and effective workout.

Total Weight per Dumbbell

The total weight of each dumbbell set, including the bar and all discs, is just under 1 pound. This makes these dumbbells lightweight yet substantial enough for a wide range of strength-training exercises.

Package Weight

The item package itself weighs 1.0 pounds, making it easy to transport and store. This compact and lightweight design ensures that you can add a versatile and high-quality strength training tool to your home gym without clutter.